Subliminal Dreams Website

Self Hypnosis

Hypnosis MP3 Audio Downloads & CD Packages

Hypnosis is now acknowledged by most medical professionals to be a useful and legitimate "alternative therapy" for a wide range of clinical conditions and psychological problems.

It was once regarded, and is still regarded by some, with great suspicion ...
often being perceived simply as an offbeat form of stage entertainment ... or a carnival side-show ...
and more often than not as a dubious and rather sinister means of persuading others to do things which they really don't want to do !

However, the truth is that hypnosis can be used to manage pain, reduce stress, release fears and phobias, and treat a wide range of medical conditions and anxiety disorders.

It is also a very effective tool for breaking bad habits, such as smoking, gambling, drinking alcohol (to excess), and over-eating.

Hypnosis can even be used as a means of programming your mind for self improvement and success !

Hypnosis works by accessing and manipulating the subconscious mind ...

that deep-seated 'unconscious' part of the mind that is responsible for regulating all of your automatic bodily functions such as heart rate, body temperature, and the digestion and processing of food ...

the same incredibly powerful part of your mind that enables you to control activities which you perform automatically, without conscious deliberation or reasoning, such as walking, talking, ski-ing, or simply handling the controls of your car.

By inducing a state of hypnotic trance, a skilled professional is able to gain access to the subconscious mind, and instill into it an acceptance of the need for change, along with a sense of urgency, and a sort of blueprint for achieving your objectives and goals in life. 

Once your subconscious mind has accepted this 'blueprint' as the reality that it must achieve, it will do everything in its immense and formidable power to make it come true for you.

The advent of the worldwide web has given us all the opportunity to download files from 'hyperspace' onto our own computers.  This in turn has hastened the arrival of the phenomenon of self hypnosis, as professional hypnotherapists have seized the opportunity to offer audio hypnosis downloads, which are no less than real hypnosis sessions, that we can utilise and enjoy in the privacy of our own homes.

The popularity of self hypnosis as a therapy has dramatically increased in recent years as more and more people have come to realise that it really does work !

The HypnosisDownloads.com website is a long-established and well-respected provider of self hypnosis products.  Its creators have been professional hypnotherapist trainers since 1995, and have been supplying hypnosis mp3 audio downloads to thousands of satisfied customers for many years.  They also provide hypnosis scripts (in pdf format) which are designed for use by hypnotherapy professionals and counsellors.

You can use this web-page to gain access to any or all of the hypnosis downloads and scripts produced by HypnosisDownloads.com.

For your convenience, we have arranged some of the most popular ones into subject groups - which you can access simply by clicking on the links below or on the tabs at the top of this page.

Hypnosis Product Categories:

Self Confidence

Weight Loss

Health Issues

Relationships

Anxiety and Panic Attacks

Stop Smoking

Self Help

Stress Relief

Fears and Phobias

Relaxation

Addiction

Sleep Disorders

Sports Performance

Hypnosis Unwrapped - Hypnosis Training DVD
(Triple DVD)

The unique, world first, hypnosis workshop in your own home !